Counselling offers a safe and confidential environment to speak to someone who cares.
Counselling can help you understand yourself better and the way you think, which will ultimately help you develop a clearer understanding of your problems. The more armed with information you are, the easier it gradually becomes to navigate your way through any difficulties you are facing so that eventually you can come out the other side feeling more positive. Counselling can also help you understand other people’s point of view better, which can shed light onto the way you interpret words or actions.
Truth + Dare specialises in Anxiety, Depression, Couples and individual counselling in the Camberwell and Surrey Hills area.